Throughout a lifetime, everyone moves at some point or another — from leaving an old job to work for a new company to live closer to loved ones, and a million scenarios in between.
But as a travel nurse or allied health traveler, you may move a lot more frequently, and each next adventure likely means a new zip code, a new living space, and a new work environment. That’s why we put together these helpful tips on how to adjust to your new allied health or travel nursing jobs.
- Explore the area
- Establish a routine
- Meet new friends
- Stay connected to loved ones
- Make your temporary lodging feel like home
- Practice self-care
6 Ways to Adjust to New Healthcare Travel Jobs
Explore the area
Wondering what one of the best ways to ease into your new surroundings is? To wander.
Exploring your area not only familiarizes you with where you are but it can also transform your environment into a place that feels like home. Whether it's strolling through your neighborhood, trying a new restaurant, or finding a peaceful park to relax in, these seemingly small experiences remind you that the city isn't just a place you work in, but rather a place you can make your own.
Establish a routine
The unknown can feel overwhelming at first, but having a set rhythm to your days can bring stability and structure to the chaos of living someplace new. Not only that, but having a routine can make you feel more in control and reduce stress. A little routine can go a long way in helping you find your balance to make a big change feel more manageable.
Meet new friends
Moving to a new place for your traveling healthcare career can feel overwhelming at first, but making new friends can be a game-changer. When you connect with others — coworkers, fellow travelers, neighbors, and more — you can start to build a sense of belonging wherever you are.
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Friendships open the door to new experiences and perspectives, and exploring your new surroundings with others can turn what might feel like a solo adventure into a shared journey. Plus, having a support system can ease the stress of adjusting, making your transition smoother and more enjoyable.
Stay connected to loved ones
From regular calls, video chats, and text messages, staying connected to loved ones and family back home can significantly enhance your move. No matter how far away you are, hearing a familiar voice reminds you that you're still deeply connected to the people most important to you.
Make your temporary lodging feel like home
Add your own personal touches to your temporary living space to help you settle in and make it feel like home. Photos of family and loved ones, a cozy blanket, your favorite mug, all these things can instantly make the space feel more welcoming and provide comfort after a long shift.
When a space feels like yours, it's easier to let go of the stress, recharge, and embrace the benefits of living in your current city. Creating an atmosphere that's uniquely yours makes adjusting to a new environment easier and turns your temporary house into a place you can look forward to coming home to while you're there.
Practice self-care
As exciting as it can be to move and experience a new city, it can be equally as draining, which is why practicing self-care is key. Taking time to prioritize your well-being and practicing relaxation techniques in ways that feel good to you can help you stay grounded and balanced.
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Related: Best Stretching Exercises Every Healthcare Traveler Needs to Know
Additionally, when you care for yourself, you're better equipped to handle the challenges of new healthcare facilities and embrace the opportunities that come your way. Nurture your mind, body, and spirit, and you'll be ready to conquer anything that comes your way at every new job.
No matter where in the country your healthcare career takes you, you can use these tips to find your footing where you are. Adjusting to a healthcare travel job isn't just about finding your place in new healthcare facilities and clinics — it's about taking intentional steps to embrace the adventure to adapt, connect, and grow.
